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Kreš salata-BZ080334
Kres-080334
Kres se lako može uzgajati u posudi sa zemljom. Kres je vrlo popularan kres koji se može koristiti na bezbroj načina. U supi ili salati daje pikantan, aromatičan ukus.Kres se naziva i zvjezdasti ili gorki kres. Ukus je ljut i podsjeća na senf. Ukus dolazi do izražaja i kao punjenje sendviča, ili na tvrdo kuvano jaje.
Ima vrlo nisku kalorijsku vrijednost (16kcal/100g.) i sadrži puno kalija (500mg/100g), kalcijuma (250mg/100g), vit. C (70mg/100g) i vit. A (3,1 mg/100 g).
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